One of the aims of my project is to inform students about the good impact that healthy food has on our skin, hair, teeth etc. So i created a poster which shows what kind of food can make their hair look shiny or their skin to brighter .
This week i had this idea to find out what are the benefits that each type of food has on us.
i found very interesting articles about how by eating carrots and tomatoes can make as look more attractive rather just being tan.
What i was reading on this article was very impressive.
So i decided to search one my one different types of vegetables, protein based food and fruits and read what the benefits of each one had on our appearance.